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Checking In

It's been a while since I've written a post about fitness and wellness.  (Like with exercise itself, sometimes we get off track, y'know?)  So as I head out this morning for an early spin class and probably some weight work (I don't really feel like it right now, but I really ought do it anyway. . . ), I thought this would be a good time to check in with you.

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How are you doing with your fitness these days?  
What's working for you?  
Or . . . what's not working for you?
Do you have any progress or new goals you want to share?

Let's . . . check in!

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And . . . head over to Bonny's today for more Read With Us.  This week, Bonny is hosting our continuing discussion of Just Mercy by Bryan Stevenson.  (I hear she has pastries . . . )

 

 

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