It's been a while since I've written a post about fitness and wellness. (Like with exercise itself, sometimes we get off track, y'know?) So as I head out this morning for an early spin class and probably some weight work (I don't really feel like it right now, but I really ought do it anyway. . . ), I thought this would be a good time to check in with you.
How are you doing with your fitness these days?
What's working for you?
Or . . . what's not working for you?
Do you have any progress or new goals you want to share?
Let's . . . check in!
And . . . head over to Bonny's today for more Read With Us. This week, Bonny is hosting our continuing discussion of Just Mercy by Bryan Stevenson. (I hear she has pastries . . . )