Sometimes Life . . .
05/29/2018
just gets so far off track that it's hard to get back on the track. Y'know?
Even when things go off the rails for all the right reasons, sometimes it's a struggle to find that equilibrium again. (At least . . . it is for me.)
But I've been here before. Feeling off-kilter and way out of balance. And I know just what to do!
Meditate.
Reflect.
Move my body.
Get outside.
Create something.
I'm back to my five-daily-requirements for a balanced life -- and I'll be back on track before you know it.