Mark the Day


"There is no limit to what we, as women, can accomplish."
    --- Michelle Obama

Today . . . is International Women's Day. I thought it might be fun to celebrate the day together.

International Women's Day (celebrated every year on March 8) is a United Nations-sanctioned global holiday celebrating women’s contributions to society, raising awareness about the fight for gender parity, and inspiring support for organizations that help women globally.

While you've probably heard of International Women's Day, you might be surprised to find out that it's been around (in some form) since 1909. Yep. Back in 1909, the Socialist Party of America took to the streets to honor garment workers who had protested against inhumane working conditions the year before. They called it National Women’s Day, and it took place on February 28. The following year, the Social International established Women’s Day in Copenhagen to celebrate those working for women’s rights and universal suffrage. In 1911, Austria, Denmark, Germany, and Switzerland celebrated the first official International Women’s Day on March 19. More than one million people attended rallies focused on suffrage, representation, education, and workers’ rights. Over the next few years, more countries in Europe marked the holiday on March 8. It wasn’t until March 8, 1975, when, during International Women’s Year, the United Nations celebrated it as an official holiday. Since 1975, the holiday has gained awareness around the globe as a way to recognize women.

This year, the theme of International Women's Day is Choose to Challenge (#ChooseToChallenge), which highlights the importance of challenging biases and misconceptions in the interest of creating a more inclusive and gender-equal world.

Today's Google Doodle. . . 

How can you honor and celebrate the day? Well. I have a few ideas for you!

You can learn more about International Women's Day by clicking here. This link will take you to the official IWD website, where you can learn more history about the day and find out what's going on around the world.

You can find - and stream - events happening around the world celebrating International Women's Day. One of the "silver linings" from the pandemic is that we all have greater access to events through sharing and streaming. Click here for a comprehensive list of events happening today - and all month long.

You can pick up a book and read. Click here for Lit Hub's list of 33 Life-Changing Books in Honor of International Women's Day. Or click here for The Independent's list of the 8 Best Books to Inspire Change this International Women's Day.

You can celebrate the stories of strong women around the world right on your own television.  Click here for a great list of movies and TV shows you can stream all month long.

You can make a financial gift in support of organizations helping women and girls around the world. Click here for a list of 10 worthy organizations to consider. Some other organizations you may want to consider: ACLU Women's Rights Project, Women for Women International, Girls, Inc, or the National Women's Law Center.

You can do a little shopping . . . while also giving back. Click here for a list of 33 product/non-profit organization partnerships. There are some pretty cool products in the list. (I'm tempted by the RBG-themed wine trio myself. . . )

And . . . after all that . . . you can toast the day with a beer! Click here for a list of 40 women-owned brewers in the United States.

"Every woman's success should be an inspiration to another. We're strongest when we cheer each other on."
    --- Serena Williams


Happy International Women's Day!
I wish you a happy Monday -- and a great week ahead.



Looping Back

Sometimes, especially on a Friday for some reason, it's just kinda fun to . . . loop back . . . and check in on past blog posts.

Like . . . remember those Costco tulips I wrote about a couple of weeks ago?

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They're at the end of their bloom-time now -- but they were pretty stunning last night as the sun was setting and shining just exactly where they are! Flowers are always magical, aren't they?

And then . . . there's my herb Aerogarden. I first blogged about it at the end of January, when it was freshly set up and looked very, well, new. Now, though? Herbs for days!


I've been regularly harvesting the basil (both types) already. And if I don't start using the dill soon there's gonna be trouble!


And then . . . there's the Great Overall Plan I explained last week. Guess what arrived by special delivery yesterday? (All the way from the UK already.)


So now the lightweight olive denim-or-canvas hunt is ON with a new urgency!

And I think that pretty much catches you all up on blog-loose-ends for now. Except . . . oh! We do have heat again. And the furnace repair was only $276! (There was a water main break in our neighborhood yesterday, though. So our water pressure comes and goes as they continue working on fixing it.) (Can't win 'em all. . . )

Have a great weekend everyone. And I'll see you on Monday.



Love the One You're With

Yesterday, here in Michigan, they announced that beginning this week people in the 50-64 age group will be able to sign up to play . . . Vaccine Lottery! (Beginning with those with medical need first, and then by mid-month the rest of us in the 50+ range will be able to sign up.)

It's exciting news, to be sure.
But my first thought was . . . I bet it will be the J&J vaccine we get. And I'd rather have one of "the good ones."

Oh, Kym! 
Not the right attitude.
Flawed logic and bad assumptions on my part.


(This would be an ideal spot to insert a photo of, oh . . . say me, getting the vaccine. But since that hasn't happened yet, here! Take a look at my new mini-orchid instead.)

Lucky for me, the New York Times addressed this very issue in The Morning (their daily e-newsletter). Since it's Thursday, I thought I'd share three pieces of information I gleaned from the information I read this morning . . . regarding the vaccines and J&J's entry into the arena. (Because I kinda bet I'm not the only one feeling like they may have to "settle for" the J&J vaccine.)

First of all, here is the basis for all the "brand hesitancy" regarding the three vaccines (and this is directly copied from the The Morning e-newsletter today, links included).

"The perception stems from the headline rates of effectiveness of the three vaccines: 72 percent for Johnson & Johnson, compared with 94 percent for Moderna and 95 percent for Pfizer. But those headline rates can be misleading in a few ways. The most important measure — whether the vaccine prevents serious illness — shows the Johnson & Johnson vaccine to be equally effective as the other two. All work for nearly 100 percent of people. The picture is murkier for mild cases, but they are not particularly worrisome."  --- The Morning, March 4, 2021

Okay. So all of us know that 94% and 95% beat 72%. That explains why we might prefer the Moderna and Pfizer vaccinations. But . . . let's dig further:

  1. Those "headline percentages" (94%, 95%, 72%) describe the vaccines effectiveness at preventing ALL infections from the Covid virus. But preventing ALL infections isn't really as important as it sounds. WHAAAAT??? you say. According to The Morning, "The world is not going to eliminate SARS-Cov-2 anytime soon. Coronaviruses circulate all the time, causing the common cold and other manageable illnesses. The trouble with this virus is its lethality. It has killed 15 times as many Americans as an average flu season. Turning Covid into something more like a mild flu or common cold means victory over the pandemic."
  2. So the real goal of the vaccines here . . . is to keep Covid manageable. Like the way colds or the garden-variety flu are manageable for us. And all three approved vaccines do just that! Again, according to The Morning, "all three vaccines being used in the U.S. are accomplishing that goal. In the research trials, none of the people who received a vaccine died of Covid. And after the vaccines had taken full effect, none were hospitalized, either." So, with any of the vaccines, we may still get Covid. But it will only be a mild case; something we can manage and - most importantly - survive.
  3. So why isn't the J&J vaccine as effective as the other two? There are a few theories. One is that they were performing the clinical trials AFTER the more transmissible variants had emerged in the population. (Neither Moderna's nor Pfizer's vaccines were tested against the variants.) Another possibility is that the J&J vaccine only requires one dose. (Maybe a second dose would give even higher results; they didn't test that.) But . . . look to the UK, where they decided to only give everyone one dose of Moderna and Pfizer vaccines: the numbers of cases, hospitalizations, and deaths there are all dropping drastically. Basically, after ANY of the 3 approved vaccines, you have very little chance of dying from Covid. And that, according to The Morning, is "breathtaking."

Bottom line: Don't let the perfect be the enemy of the just-as-good!

All three vaccines are WONDERS!
Any of them will keep you from serious illness or death from Covid.

When it's your turn to grab a vaccine, listen to Stephen Stills . . . and love the one you're with!


For more Three on Thursday posts, be sure to head over to Carole's today.




That Was Quick!

Last week, I introduced you all to Ferda (my "grand-pup") and explained that I was knitting her a little sweater.

Well. I finished . . . just in time for a visit last Saturday.


The weather was perfect for an outside, pandemic-friendly visit from Brian and Lauren -- and "The Ferds," of course. We were able to sit comfortably (with blankets) out on our patio while we watched the snow melt. Ferda loves to romp in our fenced back yard. She is agile and fast and full of energy!

I'm sorry to report that after 2 hours of romping in the wet snow, that sweater had stretched out to Flashdance proportions! (I think - hope - it'll spring back into shape in the washer and dryer.) Kind of disappointing to me, but Ferda didn't seem to mind a bit!

For a minute, though . . . it fit like a dream!


I'll make her another for next winter. But I'll make the collar longer and snugger!

(Ravelry details here.)


How about you? What are you making these days?


Read With Us: Let's Talk About It

Read With Us

Welcome to Read With Us book discussion week!

Bonny and Carole and I are each posting a different question (or questions) on our blogs today about our latest RWU book . . . Leave the World Behind. Join the discussion (which you're welcome do even if you didn't read the book).  I'll be answering your posts within the comment section for this discussion -- and you can comment on other people's comments, as well. Y'know . . . like in a real book group. (Please know . . . that because of the limitations of Typepad, I can't "layer" or "stack" the comments in my comment feed. Sorry. Bear with me.)

Let's begin. . . 

Leave the World Behind

First . . . I'd really like to know what you thought of the book. How did it make you feel? Did you like it? Do you think it deserves all the media attention and award nominations it has received since its publication last October?

Next . . . Leave the World Behind is a work of fiction, written before the COVID-19 outbreak and the societal uprisings that have shaped 2020. If you had read the novel before 2020, do you think you would have had a different response to it? If so, in what way?

Last . . . In Leave the World Behind, the families grapple with the sudden loss of communications technology --- cell phone, internet and satellite services all fail. What is your relationship to technology? Do you embrace it? Do you wish our society handled its role in our lives differently?

When I read this book, I was completely creeped out. The whole not-being-able-to-communicate (or find out what was even going on) thing just gave me the chills. When I think about how online-connected all of us are now and how much I've bought into digital-everything, it was nightmare-inducing to even think about this for me. And I'm pretty sure that reading this during the pandemic just heightened all the "creep" for me. This was certainly a book that brought out a lot of "feels."

I can't wait to hear what you think!


Don't forget: We'll be discussing the book on Zoom tonight - 7:00 pm Eastern Time. There's still time for you to join us! Just let me know of your interest either with a comment or by sending me an email (see sidebar, above) -- and I'll send a Zoom invitation. 


Sometimes Mondays

. . . are so MONDAY it's ridiculous.

I woke up this morning and it was cold.
I mean, sure. It's winter. It's cold out. No surprise. 

But I'm talking  . . . COLD . . . inside my house. 
As in . . . the-furnace-wasn't-kicking-on kind of COLD.

AND I had an 8:00 am dentist appointment. Just a 6-month check up and cleaning. But still not my favorite way to begin the day. AND, besides, that 8:00 am appointment would throw my whole fragile-as-it-is Monday schedule off.

AND I had a little sinus headache, too.

Oh, this was very clearly shaping up to be a Very Monday kind of Monday before the sun was even up! 

Yep. I was teeing up a real Alexander-and-the-Horrible-Terrible-No-Good-Very-Bad-Day kind of Monday for myself. (That book was one of Erin's very favorites as a kiddo.)


It has taken some work. But I am doing my best here to make it NOT be That Kind of Monday. 

First, I reminded myself that my furnace is not working and it is COLD in my house, yes . . . but it is not a "Texas-situation" here. I may not have heat, but I have electricity. Which means I can plug in my little space heaters if I need. And I have hot water. And I have a gas fireplace. And I have plenty of warm, wool layers to put on. And . . . I can call a furnace repair person to come over and take a look.

Second, I reminded myself that it is a privilege to be able to have my teeth checked and cleaned. I am fortunate, indeed, to be able to take care of myself by maintaining healthy teeth and gums. Besides, I like my dentist. He's a good guy. And he's gone the extra mile to make sure his staff and patients are safe in these pandemic times.

Third, I reminded myself that my schedule is fragile -- but it is also extremely flexible. And how lucky I am to be able to go with the flow!

The headache? Not much to do about that. Except hope it goes away eventually.


So. Here I am. Wrapped in a wool shawl. In front of the fireplace. With a little bit of sunshine (not a lot, but enough) coming in through the window behind me. And my favorite furnace guy down in the basement checking out my furnace already. And really clean teeth (with no cavities, I might add).

So my schedule is off.
And my headache is still there.

But it's okay.
I'm fine.
Some days don't go according to plan.
As Alexander learns, some days are like that.
(Even in Australia.)


How about you? How's your week starting off?


Don't forget -- Tomorrow, Tuesday, March 2, is our Read With Us book discussion day for Leave the World Behind. Look for discussion questions on our blogs tomorrow, and let me know (if you haven't already) that you'd like to join our Zoom meet-up tomorrow at 7:00 pm Eastern time. I'll be sending Zoom invitations later today, along with some background material, so if you DID sign up but haven't received an email by 5:00 this afternoon, please let me know.


Overthinking Overalls

When I was in high school, I had a pair of denim OshKosh'b'Gosh overalls. I wore them a lot back then - and especially during the summer at outdoor swim meets (because I could just throw them over my suit - easy-breezy). I embroidered all over them . . . in that freestyle, mid-70s kind of way. (Lots of rainbows, flowers, and peace signs.) I couldn't wear them to school (we had a dress code that allowed us only to wear "dress denim" on Fridays, which meant . . . no embroidered denim overalls), but I did sew myself a pair of corduroy overalls (thus acceptable for ANY day of the week per the school dress code), and even one of my cheerleading uniform options . . . was a pair of overalls (also dress code acceptable).

So. I was enamored with overalls -- and especially my OshKosh pair. Comfy. Groovy vibe. Unexpected. When I went off to college, though . . . they didn't come with me. I don't know what happened to them, and I don't seem to have a photo of me wearing them anywhere. But I really loved them.

Which means. . . that even as a nearly-62-year-old woman, I have a soft spot for overalls! 

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(Look! The Selfie Project continues . . . and I inexplicably put on mascara the other day for no reason at all except I felt like it. What is happening???)

Over the last couple of years, I've noticed . . . more overalls on the fashion scene, including lots of sewing pattern designs. (Jumpsuits, too. But it's a hard no on the jumpsuits for me.) I looked. I contemplated. I considered. But . . . nah.

Most of the designs I saw were more . . . fashion-y than I wanted. Or they were really simplified versions of standard, work overalls. And there seemed to be a lot of little futsy details: sideways pockets or paperbag waists or wrap around ties. I did succumb last summer and purchased this pattern. (I think I saw a pair that someone I know had made on IG that looked really great for summer - and without the fussy ties . . . ) But I never sewed them. (Too busy with masks.) (Sigh.) 

Besides. There was that silly little critical voice in my head that would whisper you're too old for overalls now when I got thinking about really making - and wearing - overalls. (I know this is NOT TRUE. I can wear whatever I damn well please, thankyouverymuch.) (But that voice still whispers, y'know?)

I haven't thought about overalls for several months now. . .  
Until last Tuesday!

I had ducked in to my favorite garden nursery for a quick breath of spring. They sell houseplants during the winter, and were having a sale to clear their stock in preparation for the gardening season ahead. I wanted to pick up a few succulents and maybe a plant or two for my house . . . y'know . . . to get me through the next couple of months inside. Anyway. Guess what I saw there????

A smart and sassy older woman with very cool silver hair . . . ROCKING A PAIR OF OLIVE GREEN DENIM OVERALLS!

If it hadn't have been the pandemic, I would've grabbed her and gotten all the details on her most awesome overalls. But it is the pandemic, so I admired her from over 6 feet away.

Ever since? I've been dreaming of a pair of olive green denim overalls for myself! Although, let's be honest. I've not been dreaming. I've been overthinking those overalls. . . 

I looked at ready-to-wear options online. But nothing seems to be what I want . . . in a reasonable price range. (And there are some WILD options out there -- including skinny-leg overalls with those ripped up legs. I kid you not.) I looked at farm-and-fleet store overalls online --  but they're just a bit too functional for me. (I don't think I need 96 pockets or articulated knees. . . ) And I looked at sewing patterns. Again. Most of them really are more fashion-focused than I'm wanting. Or there are some other details about them I'm not particularly liking. (The back, for example. I'm apparently very particular about how I want the back to look. And the pockets need to be Just Right.)

And then I found this pattern. . . 

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This is the Harlene from Merchant & Mills.
And it is EXACTLY what I want.

I'm going to sew myself a pair of olive green denim overalls.


Don't forget: the Read With Us Zoom book discussions are coming right up -- Tuesday, March 2. Be sure to let Bonny, Carole, or I know if you'd like to join us for the Zoom that evening at 7 pm Eastern. (Just comment on any of our blogs to RSVP, or send us an email!)


Making Great Use of Her Time: A Fitness Story

Way back in 2019, I started a "conversation" here about wellness -- specifically about fitness, and especially as we age.  Based on your comments, it was pretty clear back then that we all pretty much fell into one of two camps:  

(1) those of us who have discovered strategies to make fitness a part of our lives, and 

(2) those of us who would like to.

Throughout 2019, I asked some of the folks in the first camp to share their fitness and workout strategies with those in the second camp.  First, I shared my sister Diane’s story– about developing a walking routine for the long term.  Next, I shared Carolyn’s story – about mastering a self-directed fitness/video routine.  Then I shared Patty’s story – about developing a fitness/support community to stay active for the long haul. And finally, I shared Claudia’s story about getting strong and becoming a fitness advocate for yourself.

Last fall, I checked back in with each of them to see how they were doing with their fitness through the pandemic. (You can read their updated stories here: Diane, Carolyn, Patty, and Claudia.) 

Today, I’m happy to bring you another personal fitness story.  This time, I’m going to introduce you to Karen. . . someone who has made the absolute most of her “pandemic time” to not only up her fitness game, but to change her entire lifestyle. I met Karen here - through my blog - and we’ve followed each other on Instagram for several years. As the pandemic dragged on, I enjoyed following Karen’s fitness progress on IG. I think you’ll be as inspired by her story as I’ve been!

Reservoir hike

Kym: To get started, why don’t you tell us a little bit about yourself and your life — how you spend your days, what you like to do in your free time, what makes you happy . . . that kind of thing.

Karen: I’m 58 years old, married, with 2 sons who are both married and I have 5 granddaughters! I work in the nonprofit world as a controller for a statewide organization that funds legal aid programs in PA. I have always worked in nonprofit accounting and grant writing. As someone who ‘crunches’ numbers all day you don’t always get to see how your work impacts a company. In the nonprofit world I have been able to see how the work I have done impacts the community around me. It is very fulfilling. The work our programs do - especially in these crazy political times in our country - is needed even more than ever.

As empty nesters my husband and I have enjoyed camping, hiking, and kayaking. We bought a small camper after years of tent camping with our sons. And we took up kayaking about 5 years ago. We love to visit wineries and breweries. My husband actually started brewing beer a few years ago. I love to knit (this is how I found your blog years ago), garden, craft – especially with my granddaughters, travel, cook (especially as a new vegetarian), and take pictures.

Kym: Tell us about what you used to do about fitness in the Before Times, and how that changed during the pandemic. What inspired you? 

Karen: As a kid I was always super skinny. I could eat whatever I wanted and never gained weight. But in my 20s that changed. I slowly started gaining weight, and honestly have been overweight the past 25 years. That is hard to admit. I have dieted for years. Tried everything! Same old story – lost and gained over and over. And each time I gained I added more lbs.  

I struggled with health issues related to being overweight – high blood pressure, high cholesterol, sleep issues, joint pain, etc. I was a couch potato for years. In recent years I had worked off and on with a personal trainer. And while that was wonderful and I gained strength and learned so much, I never changed my eating habits.

When the pandemic hit in March and we were sent home to work remotely on March 16, I knew this was dangerous for me. I knew the anxiety of the situation as well as being home 24/7 with access to the kitchen could take me down. I kept hearing people talk about the “COVID 15” – kind of like the “freshman 15.” I made a very conscious decision to use this time to take better care of myself.  

Kym: What does your fitness routine/regimen look like now? How did your fitness routine come to be? Do you follow any kind of program or plan, or did you just make it up on your own?

Karen: Several people I follow on IG mentioned that we were given a gift in that those who had a commute before the pandemic now had that time back. I thought that was a brilliant idea!  While my commute only amounted to about an hour a day I decided to use that time to walk. I started slow, maybe a mile or so a few times a week. I was slower than mud. But the movement combined with the fresh air cleared my mind and was unbelievably good for my soul! Little by little I walked a bit faster, a bit longer. My goal now is 5k a day. Sometimes, especially on weekends, I walk or hike longer. 

And then I added in strength/weight training. I use a program through Beachbody on Demand called LIIFT4. It combines HIIT (high intensity interval training) with lifting. It’s 4 days a week for about 30-45 minutes. What I love about it is they always show a modification to the exercises, which is good for me as I have knee issues – like need 2 knee replacements issues.

And I also changed my eating habits. I had been dabbling with eating whole food, plant based (WFPB) for a few years. March 17 I decided to really work hard at this way of eating. I will say I am about 98% compliant. I do eat some cheese once in a great while (yum – pizza!).


(This is a progress photo of Karen wearing the same hand knit sweater.)

Kym: How do you stay motivated?

Karen: What keeps me motivated is the way I feel! The combination of exercise and healthy eating has worked – who knew? I am down 55 lbs with about 20 more to go. But it is more than the number on the scale. I feel better than I have in over 20 years. My painful joints are gone. My terrible knee pain – gone – despite walking 25 miles a week. All of my health numbers – except my BMI sigh – are wonderful. My doctor is thrilled.

As the weather got colder and the daylight hours changed it was harder. I now walk M-F at 5:00 pm in the parking lot of our local high school. It is well lit, safe and has a killer hill at one end of the school. And three times a week my husband runs at the same complex. On weekends it is easier as I don't have to be up as early. 

The old me would have used the lack of daylight as an excuse. The new me found a way around it as it is important to me.

Kym: What advice or words-of-wisdom do you have for others trying to get started — or keep going with — a new fitness routine?


  • Make the time for yourself. As a woman, wife, mom, I think we sometimes put ourselves last. We take care of everyone else first. And for years I let my job rule my life. It still does in some ways and working during the pandemic has actually made work harder and at times meant longer hours – new funding sources, complicated revenues, finding new ways to work from home – have complicated work. But I schedule my workouts – put them on my calendar and 99% of the time I can follow through. 
  • Stop making excuses. I am the Queen of Excuses. I could find so many reasons for not exercising – too hot, too cold, too windy, my knees hurt, I need to work, I’m too tired. 
  • Start slow. Too many times we go all out from the start, get hurt or end up overly sore and that tends to make us stop.
  • Find something you love to do. Who knew I would love strength/weight training? It is empowering!
  • Get outside – no matter what the weather! This is one thing I strongly encourage to anyone who will listen. My husband and I get as much fresh air as possible each day, every day. This article on the Norwegian concept of Friluftsliv speaks to this. Kind of like the new hygge! I love walking in the rain and snow. We eat outside on our deck as often as possible – sometimes all three meals a day. Our neighbors think we are nuts as we can often be found having early morning coffee on the deck when it is 35 degrees outside, bundled up with a blanket over our legs and wooly caps on. The fresh air every day has kept us sane during this crazy time in our country. And as most of us are working and living in the same place it is good to get a change of scenery by getting outside.
  • Stop comparing yourself to others. My husband is a runner. I am constantly comparing my meager miles at a much slower pace to his.  It is not a good thing to do. Instead think about how far you have come. I track my mileage in a spreadsheet – yup the accountant in me!  I have walked/hiked over 1000 miles in the past year.  This from a former couch potato.
  • Be active with others. That can be hard right now as we all continue to social distance. I will admit I really like walking on my own. It clears my brain like nothing else. I like setting my own pace and exercising at my convenience. But I also enjoy being active with others. I spent last summer hiking, hiking, birding and kayaking with my husband and sometimes family. All are great social distancing activities if you time it right. 
  • Realize you are worth it.  Oh this is a hard one. We all deserve to be healthy and happy. Make the time to be healthy. Find out what makes you happy.

Conewago Trail

I’ve really enjoyed watching Karen’s progress through these pandemic days. Her story is so powerful and inspiring. And you know what else is powerful and inspiring here? Her words of advice! They’re so very good! But I want to really highlight a few of them that have come up in each of the fitness interviews I've posted since beginning this focus on fitness.

First, make time for yourself. This is always tough, because we fill our days with "stuff" and never feel like we have time. But making time for fitness now . . . will pay off as you get older. (And we're all getting older.)

Second, start slow. And this applies to all aspects of fitness programs. Start with just a few minutes minutes. Lighter weights. Fewer reps. Then . . . build up to more mintues. More days. Extra miles. Longer planks. Let it happen gradually. (No burpees on your first day. . . )

Third, don't compare yourself to anyone else. Period. We're not trying to be competitive athletes here. We're just trying to become more fit . . . so we can feel better, age more comfortably, and stay healthy. It doesn't matter how anyone else is doing. It matters how YOU are doing.

As we were working on this interview, Karen told me that she almost felt guilty that the crazy pandemic has been "good" for her. She says it made her slow down, and it made her want to be her healthiest so if she did get sick, she'd be able to fight it. Talk about a silver lining!


When I do these fitness interviews, I always ask about Gretchen Rubin's "Four Tendencies." In Karen's case, she told me she is an Obliger . . . which is why it's been so hard to put herself first this year. 


How about you? Are you making progress with your own fitness goals?


Fer da Pup

So . . . I have a little "grand-pup" . . . and she is about the cutest thing ever.

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Her name is Ferda (after an oft-used phrase in the TV series "Letterkenny" . . . "fer da boys" . . . hockey humor). (Also, I am not recommending this show to y'all. Unless you like your humor rather obscure and of the hockey locker room variety. Then go for it.) Brian and Lauren adopted her as a little pup a couple of months before the pandemic arrived. I've not seen Ferda nearly enough . . . sigh. Anyway. Ferda has . . . a personality to match her cuteness! She is full of energy and curiosity and eagerness. She is a bounding, joy-filled pup.

She also . . . likes clothes! (And comfort.)


When Brian and Lauren first brought her home, it was winter and very cold. And she was a skinny, sick little pup. They put her in little dog sweatshirts to keep her warm in their drafty old house. She likes wearing clothes now -- and has a growing wardrobe.

But she doesn't have a handknit sweater from her "grandma."



She will by the weekend, though! 

I'm knitting Ferda the Lucky Dog sweater (Ravelry link here). I did a lot of researching dog sweaters before I landed on this one, because dogs? They're kinda hard to fit, y'know? What I like about the Lucky Dog design is . . . ribbing in the "undercarriage" area, where dog sweaters tend to pull. And short rows through the chest to accomodate that chesty "dog shape." I'm knitting Ferda's sweater in Teflon-coated (not really) Encore Tweed (mostly acrylic, but also some nylon and a touch of actual wool) because you need something sturdy and washable for an active pup.

I'm nearing the end (quite a bit farther along than the photo I took yesterday), and I may even get a chance to try it on her this weekend.

That Ferda. She's one lucky dog!

(And if you want to see more Ferda, you can check out her Instagram account @the.ferds here.) (Because of course she has her own IG account.)


How about you? What'cha making?


If you want to read more Unraveled blog posts today, hop on over to Kat's for a link-up.


Getting at My Roots

"Fortunate are the people whose roots are deep."
--- Agnes Meyer Driscoll


This month, I decided to do a little digging to check out my roots: The Roots of Me. I wanted to start looking for answers to questions like  . . .
Who am I?
What roots me to my environment?
How can I create healthy growing conditions so I can thrive (especially as I age)? 

In the garden, I'd just take out my little shovel and take a look at a plant's roots. Not so easy with . . . myself. So I set up a little exercise. Early in the month, I started an open list in my journal where I could jot down random things as they came to mind that might help me build a picture of . . . who I am . . . down at the roots.


It was kind of fun, actually . . . to start really thinking about I AM. (And, yeah. The Who song ran through my head all month long. It was my constant soundtrack.)

I listed things that are easy, "label-y" kinds of things . . . 


I included various personality "categories" . . . 
Enneagram 4w5
Questioner (who tips Rebel sometimes)
Aries sun, Sagittarius moon, Gemini rising

I listed things I like . . . 
"I could eat cheese every day and never tire of it."
"I like appetizers better than dessert."
"I like checking things off my to-do list."
"I love poetry."

I listed things I don't like . . . 
"I hate to be misunderstood."
"Things I hate: small talk, manipulations, deceit/lying, chaos, rudeness, cruelty, and compromising my values."
"I don't like stories where animals are at risk. And I am not a fan of stories set in prison. Or torture. Also war movies are not my genre."

I listed my tendencies . . . 
"I'm always trying to figure myself out. I'm very introspective."
"I get done what I set out to do. Eventually."
"I'm not a perfectionist, but I do have high standards."
"I'm an introvert, for sure. But I'm an 'extroverted introvert.'"

I listed things I'm good at . . . 
"I'm good with creative problem solving."
"I see the forest AND the trees."
"I'm good with color and proportion."
"I'm comfortable with ambiguity."

I included things that . . . well . . . probably bug other people . . .
"I can be stubborn and a little impulsive."
"I'm not fun to be around when I'm hungry."
"I'm not a fan of confrontation, but I can be very direct."
"I'm bossy and I like to take charge if allowed. If not allowed, I'll step back. But I may not engage. And don't expect me to take orders."

And I listed goofy things about me . . . 
"I like to plan parties and give them, but I'm always worried no one will show up."
"I'm one of those people other people stop to ask directions of. Even as an American . . . traveling in Europe."
"I don't mind knowing what happens beforehand in books, movies, and TV shows."
"I don't mind public speaking."

Over the weekend, I typed up my list and printed it out. In the end, I had come up with 99 things that answered the question . . . Who am I? I had Tom check it out, and he thought I'd created a pretty thorough and accurate list for myself. (And he knows me better than anyone so I think he'd know.)


This was a really interesting exercise. By taking a good look at the roots of ME, I feel like I'm in a good place to move forward . . . strengthening my own root system, figuring out how to create an environment where I can thrive. I'm not trying to change anything, really. Just trying to understand myself and take care of myself.

As any gardener knows, happy roots = happy plants.

(And aren't you glad I didn't make you read that whole list!!!)


Carolyn is hosting a monthly one-word link-up. Click here to see what other bloggers have to say about their words this month.


If you want to follow along with my word journey this year, you can click here to find all my posts related to "root."