It's very cold.
I'm discombobulated because the painting project continues this week.
I'm running a bit on the sluggish side today.
Maybe you, too? It's definitely time to . . .
On the first a Monday of early in the month (see aforementioned discombobulation), I share random things that have recently caught my eye. Interesting articles, little factoids, and inspiring this-and-that, for the most part. Things that might help get your day started in a revved-up kind of way.
Let's start things off with a quote . . .
The secret of change is to focus all of our energy, not on fighting the old, but on building the new.
--- Dan Millman
This is the quote I wrote in my planner to inspire me this week. I've seen this quote several times over the years, but I've never "collected" it -- mostly because it's often attributed to Socrates. Although sometimes, also, to Dan Millman. I don't like to use quotes when (a) I can't attribute it to the originator, or (b) if the originator is offensive to me. But this quote seems like the Right One for me this week, so I decided to dig around a little. It's safe to say . . . Socrates is NOT the originator of the quote. Apparently, that all got started when someone posted it on Facebook, claiming it was Socrates who said it. (Go figure.) It was, indeed, Dan Millman - who is a former gymnast, coach, and teacher who is now a writer and inspirational speaker. I couldn't find anything terribly offensive about him on a cursory review. So. There's my quote for the week. (Not Socrates. No matter what it says on Facebook.)
Read With Us
Tomorrow - Tuesday, January 11 - is Read With Us book discussion day. Bonny, Carole, and I will post a question about the book here on our blogs for a comment-driven discussion AND we'll be hosting our Zoom book discussion later in the evening at 7:00 pm Eastern time. If you've had a chance to Read With Us, you already know it will be an interesting discussion . . . and if you haven't? Well. We're a fun group to hang out with, so you're welcome, too.
I'll be sending out the Zoom invitation notice later this morning (again, see aforementioned discombobulation) with a couple of links for "advance prep" if you like that kind of thing, or if you'd just like a "refresh" on the book. I've decided to just send the invitation automatically to those of you who frequently join in for the Zoom discussions -- AND I'm also including others of you who have mentioned reading the book in the comments. If you don't receive a Zoom invitation before the end of the day today and you really want to join in, please send me an email and I'll send you the link. And if I do send you the invitation and you can't join in . . . no worries! (BUT it would be helpful if you let me know you won't be able to make it.)
Expanding Your TBR List
When it comes to reading, I really enjoy well-translated books from international writers. It's not always easy to find good translated novels to read, though. They're not usually promoted on the lists of "best of" book lists we typically see here in the US. They just don't seem to land on most readers' "hot picks" lists, either. And yet . . . many of the best books I've read in recent years are actually translations. (And, to me, good translations are magical!)
I know that a lot of you are looking to expand your reading experiences and "read harder" (I can never really understand what that means, exactly, but I do know it's quite a popular concept . . . ), so I thought I'd share this source of international books written in other languages and translated into English from Words Without Borders. (That link will take you to their list of Best Translated Books of 2021.) Another good source of high quality translations is the International Booker Prize. Give it a try! You might find something magical.
A New Foreign Lifestyle Concept For You
I know most of you are familiar with the lifestyle concepts of . . .
hygge (Danish; that coziness feeling)
fika (Swedish; pleasant and frequent coffee breaks)
friluftsliv (Norwegian; open-air living)
shinrin-yoku (Japanese; forest bathing)
But have you heard of uitwaaien? It's a Dutch lifestyle concept . . . and it embraces walking or jogging into the wind - especially in the winter - for the purpose of feeling invigorated and reducing stress while boosting one's general health. Researchers are, indeed, finding there are health benefits to being outside (safely, of course) in all kinds of weather, including cold winds. I know that I never "feel like" taking my daily walk with the dogs when it's cold and windy outside, but I always love it when I actually get out there! I love the bracing cold . . . for awhile. And I love coming back inside when the walk is over.
I'm not suggesting you go all Wim Hof here, but . . . maybe get out there on a windy day and try a little uitwaaien!
I know it's been a very long time since I've used "Corona Lisa" in a blog post. I try not to talk much about Covid in this space. Because, of course, you get enough of that everywhere else. But it's big on my mind these days . . . because we're dealing with it right now in our family. Erin and Keith are both deep into their "mild" (ha! that is a relative statement) Omicron bouts of Covid following their (ill-advised but couldn't be helped) holiday travel. And Brian and Lauren were exposed at a (ill-advised but couldn't be helped) work event over the weekend. And Tom spent the weekend at a curling event in Detroit (sure, it was a closely "bubbled" event, but . . . probably ill-advised ). And we have (vaxx'd and boosted) painters working in our house right now (also ill-advised and highly-debated, but sometimes you just gotta take the risk).
So. Anyway. Back to my point.
This Omicron variant? It really is everywhere. And even if most of us have been trying really hard to do the right things and stay isolated as best we can, it's out there, folks. And it's super easy to pick up.
Some things I've learned over the weekend:
- Omicron has a shorter incubation period than the previous variants (2-4 days after exposure).
- You're most contagious in the days before you have any symptoms (that 2-4 day window usually).
- The home antigen tests will pick up the Omicron variant -- but not usually until Day 5 OF actual symptoms (and this held true for Erin and Keith).
- You're actually less contagious by the time you test positive.
This explains . . . a lot. So just . . . keep it in mind.
And, if (when?) you do test positive? Then what? That was one of Erin's first questions and biggest concerns. Now what should I do? Here's an article from The Atlantic that specifically addresses the what-to-do-if-you-get-a-breakthrough-Omicron-infection. It's helpful information to have around, although new details are coming to light all the time. (The article is from mid-December, so we do know more. The advice, though, is still relevant.)
Take care of yourselves.
And with that, we're OFF!
Here's to a great - healthy - week for all of us.
Happy January, everyone.